Nervous System Foundations Course

Learn to regulate your nervous system and return to a state of calm power. This self-paced course helps you understand your body’s signals, restore safety within, and create a grounded foundation for growth and leadership.

1-1 coaching

A personalized journey into embodied leadership.
Through private coaching, Kari guides you to untangle old patterns of overgiving and self-pressure — so you can lead, love, and live from inner safety and truth.

Nervous System Deep Dive Course

An immersive exploration of your body’s wisdom.
This deeper experience combines somatic work, emotional regulation, and nervous system re-patterning to expand your capacity for stress, intimacy, and purpose.

Wilderness Initiation

A rite of passage for women ready to remember their wild nature. Through sacred practice, connection with the elements, and guided embodiment, you’ll reconnect to your primal power and authentic leadership.

What Her Clients Say

My work with Kari has changed my life in so many ways. I’ve been doing personal development for over 15 years and nothing has moved the needle like the nervous system work Kari provides. All the work I have done has been stopped at a threshold and the nervous system coaching has helped to put all of those practices into working order.

JENN

Kari helped me move through some of my biggest fears, reconnect with my joy and passion, and get more honest with myself. She is an extraordinarily gifted and skilled coach, and through our work together I transformed. I am experiencing profound and wonderful ripple effects in every aspect of my life.

ANN

Kari is not only the well of information when it comes to the nervous system, but also has a lived experience of being a mother, and walked her own path of going from a type A perfectionist to a nourished and well-balanced woman. Working with her helped me lay foundations for changing the way I parent, relate, respond to stress, and set the foundation for my business success. Kari helped me to understand a survival state in postpartum, and gave me tools to navigate the depression and mental challenges after the birth of my twin boys. I am so grateful for Kari’s work, the immense value that she provides.